EXERCISE IN STYLE

Every type of membership includes the usage of the training area, classes and wet area (sauna, steam, jacuzzi) with towel service.

Our new E-body training is an electro stimulation or EMS training system. Thanks to the device that triggers the simultaneous contraction of the muscles, the training time will be reduced, but it will be more effective due to the intensity. Thanks to the short duration of a total of 25 minutes, the once-a-week workout can be easily integrated into everyday life. Before the first training session, each of our guests attends a consultation and receives a recommended training plan tailored to their purpose.

PRICES:
1 session - HUF 12 000
4 sessions - HUF 46 000 (valid for 1 month)
8 sessions - HUF 88 000 (valid for 2 months)
12 sessions - HUF 126 000 (valid for 3 months)

PRICE OF THE CLOTHING:
Renting - HUF 4 000 | Buying - HUF 9 000
Clothes for the first session is for free.
8 and 12 session memberships include the clothing.

Please contact our EMS trainer in advance. Reservation is required!
More information: +36 1 486 5006

Make every rep count! Pump is a barbell workout where you can get lean and fit without bulking. We use smaller weights and high repetitions; easy, simple exercises that you would do in the gym alone: squats, chest press, deadlift, lunges… etc. But working as a team together will push you even harder! The coach will give you precise instructions how to do all the moves and the team power and great music will help you hold on till the last rep.

Wednesday | 8:00 pm - 9:00 pm
Friday | 6:00 pm - 7:00 pm

Tóth Attila

An hour, high intensity, full-body workout with boxing, strength and core exercises all tied into one!  You will learn the basic boxing techniques, footwork, coordination and how to throw a punch while also gradually building up your stamina, strength, and endurance - you never know just what the trainer might throw into the mix to keep things interesting! As the class is designed for people who want to have a great workout and a good time too, it is suitable for all levels of fitness and experience, and no prior boxing experience is required. Get ready to throw some punches and burn off those extra calories - and have a fun time doing it!

Thursday | 6:00 pm - 7:00 pm
Migue

It is a holistic and unique training method using bodyweight exercises. It makes your muscles work the most efficient way by fundamental exercises. It gives you a balanced base preparing you for any classes or sports you want to try later on. It follows natural and rational principles and not the trends.

Monday | 5:00 pm - 6:00 pm 
Wednesday | 6:00 pm - 7:30 pm

Baráth Georgina

Attack is a high-energy functional fitness class where you can intensively burn calories and build stamina by combining running, jumping and lunging with strength exercises like squats and push-ups. These exercises will definitely improve both coordination and agility. The class is recommended for beginners as well, as the instructor can show you more low-impact options as well.

Tuesday | 7:00 pm - 8:00 pm

Tóth Attila

An advanced class where we take your workout to the next level. In each class we complete different time- and rep challenges, and all exercises are inspired by cross training and functional training to get the most out of you.

Thursday | 7:00 pm - 8:00 pm

Tóth Attila

Fast results in a short time; X-training is a HIIT workout combining strength and endurance training to maximize fatburning and to improve athletic skills. Doing compound strength and plyometric exercises together will guarantee your results.

Monday | 6:00 pm - 7:00 pm

Tóth Attila

Cycling is a cardio (aerobic) workout set to music and led by an instructor. This class is great for those who want a motivating workout that they can control at their own pace. If you're not into choreographed fitness classes, you will surely enjoy cycling, because there are no complex moves. It's low-impact so it's very suitable for people who want to balance out high-impact exercises (like running) or for people who have problems with their joints.

Monday | 7:30 am - 8:30 am
Wednesday | 5:00 pm - 6:00 pm
Friday | 5:00 pm - 6:00 pm

Szetei Gergő

Salsatone is combining fitness with different Latin and Cuban dances like Reggaeton, Salsa, Merengue and Chachachá. It is not only helping you to lose weight, tone your muscles and burn calories, but also makes you happier because of the body's endorphin release.

Tuesday | 6:00 pm - 7:00 pm

Migue Serra

While moving our bodies through a set of slow and dynamic series of hatha yoga asanas (postures), we synchronize our movements with our breathing and consciously use bandhas (energy locks), thus creating a continuous and pleasant flow. Movements adjusted to the rhythm of ceaseless and freely flowing breathing facilitates drawing attention inwards and leads to a meditative state of mind. Stress-relieving and breathing exercises combined with relaxation helps calming the nervous system and easing the mind. There are no fixed series. Classes are open to all levels. Adjustments facilitate personal needs.

Monday | 7:30 pm - 9:00 pm

Hajdú Eszter

Our Body Blast class combines the basics of dynamic aerobics with punches and kicks. The lesson is fully choreographed, but very easy to follow. It is recommended for beginners as well as advanced ones, as the intensity can be varied individually. This class is a body weighted training and focuses on fat burning and strengthening at the same time.

Thursday | 5:00 pm - 6:00 pm

Kerekes Petra

 

Function-X is a group class where we work with free weights, functional equipments and our own bodyweight. If you want to strengthen your muscles, improve your endurance and burn fat, try this class. Various exercises and time under tension will help you get stronger even if you are a beginner to the training.

Tuesday | 7:30 am - 8:30 am
Thursday | 7:30 am - 8:30 am

Szetei Gergő

Unlike most of the yoga styles, power yoga is a fast-paced and dynamic, vinyasa-based approach. This style is the best possible combination for increasing physical power, strength, flexibility and enhancing mental health, relieving tension. Modifications to your own power yoga flow can be made at any point to ease yourself into this dynamic practice.

Thursday | 8:00 pm - 9:30 pm

Eszter

The class is a combination of pranayama (breathing techniques), yin yoga asanas and stretching exercises to sense calmness and grounding. Each session will present you with a different essence to ensure the release of all stress. You will experience a gentle, meditative approach to balance the mind and body. The asanas (yoga postures) will be held for an extended period of time (4-8 minutes) so that you can enjoy the wonderful effects of the essential oil used during the class. Sunday evening is a powerful time to travel inward, replenish your energy, release all the tension accumulated during your week.

Sunday | 5:00 pm - 6:30 pm

Zsófi

It is mat pilates class using specific equipment, like bands and pilates ball. Georgina will not only focus on your core and posture but also on your shoulders and flexibility.

Thursday | 10:00 am - 11:00 am

Baráth Georgina

Would you like to train with Jillian Michaels, Les Mills, Tara Lee, Zuzka Light or try Beachbody, Piloxing and Barre? Just to give you a few examples from the wide selection of our virtual fitness platform.